Training/specialist coaching update for this week.

2 Feb by Chad

Your last chance to fine tune before next weekends Regional championships at Coburg!

Please note Throws coaching has moved to Tuesday night.

Monday
General training 5.00-6pm
Distance 6-7pm
JDS 6-7pm

Tuesday
Throws coaching 5-6pm

Wednesday
Sprints coaching 5.45-6.45pm
Distance 6-7pm

Thursday
JDS 6-7pm
NO JUMPS THIS WEEK

Friday
Rest up, have a good dinner, ensure you have your Coburg top (with Cole's patch sewn on), black shorts no pockets, name patch and get a good night's sleep 💤💤💤

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