The season is just weeks away from starting on Saturday October 4th.

Why not take advantage of the amazing training and coaching opportunities we have at Coburg little athletics.

We offer a range of options for all ages and abilities . Our specialist coaches are all National level coaches or athletes ready to assist your athlete be their best.

Monday:
General training 5-6pm with coach Maggie. Maggie is a former CLAC athlete and experienced regional and state competitor.
U6-11 play based multi sport training for our juniors. FREE for all CLAC athletes. Great way to start your little athletics journey.

Distance:
Distance training 6-7pm with coach Charlotte and her crew. Charlotte is a national level athlete and has years of coaching experience. Group running on track and surrounding creek area fully supervised.

JDS training 6-7pm with Coach David. Our elite athlete group consisting of plyometrics, drills, sprints, middle distance training. This is for under 13 and up and requires a level of commitment and level of ability. Suited to those that compete at a Regional level.

Wednesday:
Sprints training with coach Michaela 5.45pm-6.45pm. Michaela is a full time elite sports trainer with Victoria University’s elite sports program. She offers structured sprints training aimed at teaching technique and speed. Suited to U10 and up.

Distance training 6-7pm with Charlotte and Dom. Group running on track and surrounding creek area fully supervised.

Thursday
JDS training 6-7pm with Coach David. Our elite athlete group consisting of plyometrics, drills, sprints, middle distance training. This is for under 13 and up and requires a level of commitment and level of ability. Suited to those that compete at a Regional level.

Jumps training 5.30-6.30pm with coach Simmoné. (Starting Oct 9th). Simmone is our NEW national level jumps coach with years of coaching experience at Box Hill. She will be running a jumps training program including high jump, long/triple and hurdles. WELCOME Simmoné!

Throws training 5.30-6.30pm with Coach Wilson. Wilson is a current athlete at Coburg and former state champion and national level thrower. Wilson will teach the correct techniques for discus, javelin and shot put.

ALL training (except General). occurs a fee of $5 which you can pay via the store option in Stack Team app. Non payment will see your athlete excluded from training until arrears is paid.

A PDF training schedule is on Stack app in training info and below to download. Click on the attached training PDF below for information.

We are excited about offering so much high level coaching at Coburg this season and hope you can take advantage of the bargain price and experience on offer.

cheers
Chad
training manager